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“Yoga is the practice of tolerating the consequences of being yourself.” 
-Bhagavad Gita

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SUMMER  tips and workouts on the livWhole YouTube channel! 

as summer descends upon us, the warm temperatures beckon us to splash in the water, kick up our feet and soak in some sunshine. i don't know about you, but i love the feeling of simple living that summer invites. casual, carefree fashion, easy to make salads and healthy smoothies, long days lingering into evening, the singing  of nighttime creatures,  and every now and then, a chilled glass of rose with a healthy snack. while it's great to be on vacation, don't let travel be an excuse to maintain good fitness habits. above you'll find a great little tush toning workout on my livWhole You Tube Channel you can do anywhere - your living room, hotel, or even poolside with a stable sun chair!  plus, you'll find some great smoothie recipes and other tips to keep you strong and balanced all summer long.  click here to subscribe and get a glimpse of my favorite take anywhere tools, do anytime workouts, and let livWhole help support you to live the life you love. continue, every day to CHOOSE health. CHOOSE joy. CHOOSE ease. let livWhole help you find your best body, mind and spirit this Spring! there is no time like NOW!

please send your comments, feedback and suggestions and let us know how we can support you. 
Best In Health and Happiness, 

 

Preview Jennifer's DVD series, IN TEN! Whether you're looking to dance, tone or flow, there's a workout for you! 

inten

Click HERE for a preview!

featured video

Jennifer participated in a panel discussion on Mindfulness hosted by Malika Chopra and The Chopra Well
Watch it here!

 

updates

BarreBreakthru   Jennifer's NEW DVD BARRE BREAKTHRU is NOW available in the livWhole store! Get a peek here! Go beyond your average barre class and bust through your fitness plateaus in Jennifer's latest workout. 
madukalogHome   Jennifer goes nowhere without one of her MANDUKA mats and props! Whether you practice at home or on the go, Manduka has a mat for you.
flexpowerwoman   Jennifer is a new face for FlexPower Active Woman line! This topical non scented cream delivers targeted relief to all the places that hurt. Use before and after a workout to help you move pain free!
     
    ssdance1   Check out Jennifer's teaching schedule, along with special workshop and event dates here!