Be healthy. Be beautiful. Be you.

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“Yoga is the practice of tolerating the consequences of being yourself.” 
-Bhagavad Gita

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FREE tips and workouts on the livWhole YouTube channel! 

is it here yet? SPRING? it's been a long, hard winter for most of us and anything above 50* is seeming downright tropical these days! it's time to welcome warmer temps and clear the body of all the stagnation from winter. so slough off that old skin (here are some daily rituals i practice to help keep  me toxin free to feeling great!) and jump into fresh starts. i prefer to set intentions now as opposed to the new year, when the forces of mother nature are supporting transformation and renewal. remember to check in with the  livWhole You Tube Channel to find quick workout tips and tools to keep you moving straight into summer! click here to subscribe and get a glimpse of my favorite take anywhere tools, do anytime workouts, and let livWhole help support you to live the life you love. continue, every day to CHOOSE health. CHOOSE joy. CHOOSE ease. And let livWhole help you find your best body, mind and spirit this Spring! there is no time like NOW!

please send your comments, feedback and suggestions and let us know how we can support you. 
Best In Health and Happiness, 

 

Preview Jennifer's DVD series, IN TEN! Whether you're looking to dance, tone or flow, there's a workout for you! 

inten

Click HERE for a preview!

featured video

Jennifer participated in a panel discussion on Mindfulness hosted by Malika Chopra and The Chopra Well
Watch it here!

 

updates

BarreBreakthru   Jennifer's NEW DVD BARRE BREAKTHRU is NOW available in the livWhole store! Get a peek here! And for a limited time to celebrate Fall, enter the word "CELEBRATE" upon checkout to receive 15% off when you purchase two or more DVDs!!!
madukalogHome   Jennifer goes nowhere without one of her MANDUKA mats and props! Whether you practice at home or on the go, Manduka has a mat for you.
flexpowerwoman   Jennifer is a new face for FlexPower Active Woman line! This topical non scented cream delivers targeted relief to all the places that hurt. Use before and after a workout to help you move pain free!
     
    ssdance1   Check out Jennifer's teaching schedule, along with special workshop and event dates here!