new episodes on the livWhole YouTube channel!¬†
while the days begin to get shorter (NO!) and i continue my state of denial about the end of summer, i'm excited that many of my efforts in work are paying off. and for your benefit! i've got new episodes airing on the¬†livWhole You Tube Channel¬†to help you maintain a routine as you transition from the lazy days of Summer to the cooler months of Fall. but it ain't over til it's over, so get out there and suck up all of summer you can and make the most of the sunlight by taking your workouts outside!¬†click here to subscribe¬†and get a glimpse of my favorite take anywhere tools, do anytime workouts, and let¬†livWhole¬†help support you to live the life you love. one that has not just moments of joy, but is joyful in every moment, no matter what the circumstances may be. ¬†i'm not going to lie and say that is easy. often, i ¬†have to REMIND myself that happiness is my choice and my perspective and choices shape my experience. but every time i choose ease over struggle, love over fear and compassion over resentment, i find MY world is changed for the better. it is my hope that livWhole will grow into a community of sharing and support to inspire, motivate and EMPOWER you to live a life that you LOVE and envision for yourself.¬†
please¬†send your comments, feedback and suggestions¬†and let us know how we can support you.¬†
Best In Health and Happiness,¬†
Preview Jennifer's DVD series, IN TEN! Whether you're looking to dance, tone or flow, there's a workout for you!¬†
Click¬†HERE¬†for a preview!
|¬†||Jennifer's NEW DVD BARRE BREAKTHRU is NOW available in the livWhole store! Get a peek here! And for a limited time to celebrate Fall, enter the word "CELEBRATE" upon checkout to receive 15% off when you purchase two or more DVDs!!!|
|¬†||Jennifer goes nowhere without one of her MANDUKA mats and props! Whether you practice at home or on the go, Manduka has a mat for you.|